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Aleister Crowley Diary Entry Tuesday, 10 September 1901
6.25 a.m. - 6.45 a.m. Prânâyâma. Fifteen minutes. 10. 20. 30. No perspiration.
10.30 a.m. - 10.45 a.m. Prânâyâma. Twelve minutes: 10. 20. 30.
6.0 p.m. - 6.30 p.m. Prânâyâma. Eight minutes: 10. 20. 30. With great effort.
Cannot do Prânâyâma 30. 60. 15 more than once through, I tried twice.
Dhâranâ on nose ten minutes.
11.15 p.m. Dhâranâ on nose.
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