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Aleister Crowley Diary Entry Saturday, 21 September 1901
1 hour in Asana.
Began Suddhi and “Namo Shivaya Namaha Aum.”
10.15 a.m. - 11.15 a.m. Â’sana. Prânâyâma. Nine minutes 10. 20. 30.
Dhârâna on nose ten minutes.
5.55 p.m. - 6.25 p.m. Prânâyâma. Four minutes: 10. 20. 30.
Prânâyâma. Ten minutes: 10. 20. 30.
Prânâyâma. One of 30. 15. 60. twice. Two such consecutively quite out of the question.
9.12 a.m. - 9.45 a.m. Prânâyâma. Twelve minutes. 10. 20. 30.
Prânâyâma. Two consecutive cycles as above declared impossible!
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