A.M.

6:00 - 20

ASANA, thunderbolt.

6:20 - 40

DHARANA, yellow square.

Mind wanders, but nevertheless I am getting a hold on this self-same square.

6:45 - 7:05

HARPOCRATES.

I have gained in Dharana, seemingly lost something here. Increasingly difficult to get stillness, also to visualize.

P.M.

9:35 - 55

ASANA, thunderbolt.

9:55 - 10: ?

Watch stopped. Think this has become tedious because I am better able to hold sq. Mind not so frequently diverted by other scenes.

10

HARPOCRATES.

Better to-night; visualization & stillness.