A.M.

20’ Asana.

20’ Dharana, yel sq

Placed sq directly back of me.

Harpocrates invocation. Attempt silence.

P.M.

Prayer at altar.

20’ focusing and energizing astral (?).

Memorizing Book of Law.

4’ Pranayama—wobbly.

For the first since my advent in Cefalu feel an interest in my work. Heretofore mechanical only, which I do not understand.

9:00

Prayer at altar.

20’ Asana.

18’ Dharana, yel sq.

Held directly beneath my feet—good for 10’, then short conversation bet.[ween] Shummie [Ninette Shumway] & Russell [C. F. Russell] distracted, and could not again recover.

15’ Harpocrates.

Invocation in silence.

Good—stillness of mind.