A.M.

20’ Asana, good.

20’ Dharana, yel sq.

Poor-nervousness in stomach.

Think now stomach due to a fear so subtle I cannot yet dig deep enough to unearth. Had thought it due to suppressed emotion.

10’ Harpocrates.

Nothing but words of Invocation.

Tired all over after this work.

P.M.

Rejoicing at altar.

12’ Work on astral, taking each side of body in turn, then left and right of head, then uniting all into one. This work steadies mind.

Book of Law.

10’ Silence.

3:50

Capsule of grass.

10:00

No effect from grass, though I have taken 1/2 additional capsule.

Cannot work, so read Adonis.

Has the cold aught to do with this?