A.M.

7:30

15’ sitting! No Asana at all—heard every tick of watch, every spade thrust of peasants. Found myself straining, so quit, hoping to work later.

10:30

Still confusion—Giovanni moving trunks, etc.

P.M.

9:20

Asana. (All work now done cross-legged in East)

Not so concentrated as last night. Lea [Leah Hirsig] lying on couch, moving slightly at times, disconcerting. Good practise, however.

9:45-10

Receptive. First 10’ fair, last 5’ weak. Pranayama, 8’.