A.M.

7-7:40

French.

10:00-20

Asana.

10:20-37

Dharana.

10:39-59

Harpocrates.

In all three quality to stay put; i e, ability to remain intact although swept away by a whirlwind. This has led up from control of “nervous organism”.

11:01-21

Pranayama, 10-20 Almost quit after 10’

P.M.

Never in my life have I been so continuously cold, day after day, week in and week out. Must have eaten up a lot of force resisting it.

2 hours E String—think I have this now.

40’ concentration—messed up.

I certainly am in a mood. I scorn A.C.’s “social freedom” of Cefalu. The freedom of the prison yard! And all the time I know that one can be free in a narrow cell.

9:07-25

Asana.

9:25-35

Dharana.

9:35-53

Harpocrates.

The proverbial pulling of teeth. Haven’t any idea whether anything accomplished.