A.M.

5:55-6:25

HALAHEL—Nix; controlling of humming centre.

9:35-55

Asana

Fair, in places.

9:55-10:12

Dharana Disk

Have discovered humming centre responsible for ears partially “deaf”, as sometimes occurs in biliousness, quinine taking. Got hold here, but ware! Walk carefully, else more attacks. Some connection here with sex?

20’ Pranayama, 10:20

Diaphragm whimpering last 5’.

This work is telling on me. My appearance is that of one “drawn through a knot-hole”. I wake during night, but sleep reasonably soon afterward.

P.M.

Typed on record—toted books.

Halahel, 20’

10 or 15’ Pranayama.

8:28-48

Asana

8:48-9:08

Dharana

Both peculiar quality; almost pressure form below, upwards.

9:10-30

Harpocrates.

A blank. But I am not to be caught napping & discouragement creep in. I understand any such attack.

20’ Pranayama, 10-20