When working fix on subconscious nervous system, I seem to look out from the particular spot in which I am working. Say, the lower leg. Is consciousness focussed there for the moment, or do mind and leg so synchronize that it seems so? If so, why not achieve Unity with this as a working basis?

P.M.

Took a long walk this afternoon. Reached a state to-day where it seemed for a moment insanity would be a relief. Could I have broken myself I should have done so.